Starter Kit Oils

THIEVES
roll + ingest + diffuse

• smells warm + spicy
• wellness powers + immune support
• how we use it: I add add drop to my tea at night. I add it to a roller and top it with a carrier and the kids roll their feet before school

STRESS AWAY
roll + diffuse

• smells a bit like key lime pie — a total vacation in a bottle
• emotional support, tension + stress fighter
• how we use it: pop a roller ball right on top and wear it daily on my wrists. “bye, stress. bye.”

FRANKINCENSE
roll + diffuse

• rich, earthy smell
• one of the most versatile oils to support — skin, sleep, emotions, hormones… I could go on and on
• how we use it: diffuse with lavender at bedtime, this is part of my am/pm glow serum, mix in all sorts of diffuser + roller blends

VALOR
roll + diffuse

• smells like magic + zen
• emotional support, used to promote feelings of confidence
• how we use it: my girls have a valor unicorn roller for before school (valor + stress away + citrus fresh + frank), roll directly on your wrists anytime you need liquid courage

LAVENDER
roll + diffuse

• clean, calming smell
• another crazy versatile oil — great for sleep, stress, skin, scrapes, cuts, bug bites, and more!
• how we use it: diffuse with other oils or solo for sleep support, in Ryan’s focus blend, and my glow serum

CITRUS FRESH
roll + ingest + diffuse

• sweet + fresh smell
• combats odors + purifies the air
• how we use it: super energizing when diffused with peppermint in the morning, I love adding this blend into my water too

RAVEN
diffuse + roll

• minty smell
• supports respiration, congestion + seasonal shifts
• how we use it: mix with a carrier oil and rub on chest (ages 6+) or diffuse with thieves + lemon when we feel the crud coming on

DIGIZE
ingest + roll

• potent smell, sort of spicy
• digestive support blend for tummy troubles
• how we use it: in lieu of tums — 1 drop under the tongue + in a tummy roller with peppermint + carrier

LEMON
roll + ingest + diffuse

• zesty, citrus taste + smell
• cleansing + cleaning, supports clarity
• how we use it: chemical-free nail polish remover for littles, in place of goo gone, in water to get those ounces in + diffuse after cooking fish

PEACE + CALMING
roll + diffuse

• soothing, mellow aroma
• emotional support + all the chill vibes
• how we use it: diffuse at bedtime + after school during homework hour — life changing

PANAWAY
roll + diffuse

• powerful almost menthol like smell
• supports tired and achy muscles, creates a chemical-free icy/hot feeling
• how we use it: I literally bathe in it by adding a few drops to the tub, massage it into tired + tender points, kids love to diffuse it with stress away (smells like a root beer float!)

PEPPERMINT
roll + ingest + diffuse

• minty + fresh smell
• supports focus + energy + clarity; may aid digestion + headaches
• how we use it: I add this to my water during every workout, also part of my hangover roller!